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Lauren Francisco

 

Are you ready
to step into the director’s chair
of your own life?

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"Emotions are beautiful.
They’re messengers, not enemies. Power comes when you learn to translate what they’re trying to tell you,
and direct them with intention. That’s the real FLEX: staying composed when the world gives you every reason not to..."
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You’ve been reacting.
Now it’s time to direct.

Some people crumble under pressure. Others let emotions run the show. The ones who master composure? They move through life with a different kind of power.

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In COMPOSED: The Art of Directing Your Emotions, Lauren Francisco hands you the metaphorical megaphone and seats you in the director’s chair of your own life. Through lived wisdom, practical tools, and the emotional depth of a therapist-meets-life coach, this book invites you to own your story and direct every scene with intention.​​​​

Check out the UNBOTHERED: MASTERING SELF-IMPROVEMENT podcast out now on all podcast platforms and viewable on YouTube!

Season 2 is here!

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JourneyWithin. JourneyAbroad.

If you’re ready to take the next step through curated courses, soulful international travel opportunities, or inner work that travels with you, Lauren would love to walk with you.

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